El Duderino 20:07 BikeErg
8,416m
Meters
20:07.2
Time
2:23.4
Pace
235
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 56 |
| Revolution Count | 1150 |
| Power/kg | 1.35 |
| Drag Factor | 133 |
November 06, 2020 22:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 8,416m | 2:23.4 | 119 | 708 | 56 | 113 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 56 | 121 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 58 | 114 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 57 | 113 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 57 | 109 |
| 20:07.2 | 38m | 3:09.4 | 51 | 477 | 41 | 108 |
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Workout Graph
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