El Duderino 23:06 row
5,610m
Meters
23:06.8
Time
2:03.6
Pace
359
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 139 |
November 06, 2020 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,610m | 2:03.6 | 185 | 937 | 22 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 137 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 143 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 147 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 148 |
| 23:06.8 | 748m | 2:04.8 | 180 | 918 | 22 | 148 |
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Workout Graph
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