El Duderino 30:07 SkiErg
6,455m
Meters
30:07.7
Time
2:20.0
Pace
368
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 40 |
| Stroke Count | 1230 |
| Drag Factor | 87 |
November 06, 2020 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,455m | 2:20.0 | 127 | 738 | 40 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 42 | 139 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 41 | 142 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 40 | 147 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 40 | 148 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 | 148 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 41 | 152 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 16 | 150 |
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Workout Graph
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