El Duderino 30:06 BikeErg
13,382m
Meters
30:06.3
Time
2:14.9
Pace
392
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 62 |
| Revolution Count | 1892 |
| Power/kg | 1.61 |
| Drag Factor | 118 |
November 08, 2020 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 13,382m | 2:14.9 | 142 | 789 | 62 | 116 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 61 | 116 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 63 | 118 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 64 | 116 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 | 120 |
| 25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 63 | 117 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 63 | 115 |
| 30:06.3 | 35m | 3:00.0 | 60 | 506 | 48 | 112 |
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Workout Graph
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