El Duderino 30:16 SkiErg
6,390m
Meters
30:16.0
Time
2:22.0
Pace
360
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 43 |
| Stroke Count | 1319 |
| Drag Factor | 86 |
November 08, 2020 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.0 | 6,390m | 2:22.0 | 122 | 719 | 43 | 146 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 44 | 135 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 44 | 145 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 45 | 146 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 44 | 148 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 43 | 149 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 43 | 151 |
| 30:16.0 | 52m | 2:33.8 | 96 | 630 | 30 | 148 |
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Workout Graph
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