El Duderino 21:06 BikeErg
9,503m
Meters
21:06.9
Time
2:13.3
Pace
284
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Revolution Count | 1341 |
| Power/kg | 1.68 |
| Drag Factor | 120 |
November 10, 2020 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.9 | 9,503m | 2:13.3 | 148 | 808 | 63 | 125 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 59 | 118 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 63 | 122 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 | 129 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 | 129 |
| 21:06.9 | 521m | 2:08.4 | 165 | 868 | 65 | 128 |
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Workout Graph
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