El Duderino 30:06 BikeErg
13,472m
Meters
30:06.9
Time
2:14.1
Pace
399
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 1.65 |
| Drag Factor | 120 |
November 11, 2020 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,472m | 2:14.1 | 145 | 799 | 63 | 113 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 61 | 118 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 | 117 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 115 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 | 117 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 | 121 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 61 | 103 |
| 30:06.9 | 30m | 3:50.0 | 29 | 399 | 51 | 100 |
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Workout Graph
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