El Duderino 21:07 row
5,085m
Meters
21:07.7
Time
2:04.6
Pace
322
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 149 |
November 11, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,085m | 2:04.6 | 181 | 921 | 21 | 137 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 134 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 138 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 138 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 139 |
| 21:07.7 | 267m | 2:06.7 | 172 | 891 | 20 | 137 |
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Workout Graph
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