El Duderino 31:09 SkiErg
6,522
Meters
31:09.3
Time
2:23.3
Pace
365
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 43 |
| Stroke Count | 1341 |
| Drag Factor | 84 |
November 13, 2020 22:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 6,522 | 2:23.3 | 119 | 702 | 365 | 43 | 143 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 41 | 134 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 43 | 139 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 44 | 143 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 44 | 145 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 44 | 148 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 43 | 148 |
| 31:09.3 | 239 | 2:24.9 | 115 | 675 | 13 | 40 | 145 |
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Workout Graph
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