El Duderino 30:12 BikeErg
13,053m
Meters
30:12.1
Time
2:18.8
Pace
375
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 61 |
| Revolution Count | 1842 |
| Power/kg | 1.49 |
| Drag Factor | 120 |
November 13, 2020 22:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.1 | 13,053m | 2:18.8 | 131 | 750 | 61 | 109 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 59 | 114 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 62 | 112 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 61 | 112 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 62 | 112 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 62 | 108 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 61 | 107 |
| 30:12.1 | 74m | 2:43.5 | 80 | 575 | 50 | 104 |
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Workout Graph
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