El Duderino 32:08 row
7,576m
Meters
32:08.0
Time
2:07.2
Pace
470
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 148 |
November 13, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,576m | 2:07.2 | 170 | 884 | 21 | 134 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 117 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 135 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 137 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 138 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 139 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 138 |
| 32:08.0 | 499m | 2:08.2 | 166 | 870 | 21 | 139 |
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Workout Graph
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