El Duderino 30:07 BikeErg
13,566
Meters
30:07.4
Time
2:13.2
Pace
404
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 63 |
| Revolution Count | 1925 |
| Power/kg | 1.68 |
| Drag Factor | 119 |
November 15, 2020 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 13,566 | 2:13.2 | 148 | 804 | 404 | 63 | 117 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 60 | 116 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 64 | 118 |
| 15:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 65 | 115 |
| 20:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 64 | 113 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 64 | 112 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 66 | 125 |
| 30:07.4 | 47 | 2:37.4 | 90 | 486 | 1 | 57 | 122 |
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Workout Graph
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