El Duderino 30:07 BikeErg
13,839m
Meters
30:07.0
Time
2:10.5
Pace
420
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 1.78 |
| Drag Factor | 121 |
November 16, 2020 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,839m | 2:10.5 | 157 | 841 | 64 | 127 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 57 | 123 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 | 126 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 | 129 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 | 131 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 | 131 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 | 130 |
| 30:07.0 | 42m | 2:46.6 | 76 | 560 | 52 | 123 |
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Workout Graph
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