El Duderino 30:07 SkiErg
6,382m
Meters
30:07.3
Time
2:21.5
Pace
360
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 44 |
| Stroke Count | 1349 |
| Drag Factor | 84 |
November 16, 2020 21:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,382m | 2:21.5 | 123 | 724 | 44 | 145 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 45 | 135 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 45 | 142 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 45 | 147 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 45 | 146 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 45 | 149 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 44 | 150 |
| 30:07.3 | 18m | 3:22.7 | 42 | 444 | 9 | 146 |
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Workout Graph
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