El Duderino 20:17 SkiErg
4,189
Meters
20:17.6
Time
2:25.3
Pace
232
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 42 |
| Stroke Count | 850 |
| Drag Factor | 83 |
November 18, 2020 22:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.6 | 4,189 | 2:25.3 | 114 | 692 | 232 | 42 | 143 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 41 | 138 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 42 | 143 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 43 | 145 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 43 | 147 |
| 20:17.6 | 58 | 2:31.7 | 100 | 644 | 3 | 31 | 144 |
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Workout Graph
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