El Duderino 14:07 row
3,441m
Meters
14:07.9
Time
2:03.2
Pace
220
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 147 |
November 18, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.9 | 3,441m | 2:03.2 | 187 | 944 | 22 | 143 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 141 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 145 |
| 14:07.9 | 1,005m | 2:03.3 | 187 | 942 | 22 | 145 |
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