El Duderino 31:07 BikeErg
13,899m
Meters
31:07.2
Time
2:14.3
Pace
410
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 63 |
| Revolution Count | 1975 |
| Power/kg | 1.64 |
| Drag Factor | 118 |
November 19, 2020 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.2 | 13,899m | 2:14.3 | 144 | 796 | 63 | 115 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 60 | 112 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 64 | 115 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 64 | 123 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 116 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 64 | 117 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 64 | 117 |
| 31:07.2 | 486m | 2:18.2 | 132 | 755 | 62 | 111 |
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Workout Graph
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