El Duderino 20:06 SkiErg
4,080m
Meters
20:06.0
Time
2:27.7
Pace
223
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 41 |
| Stroke Count | 828 |
| Drag Factor | 85 |
November 30, 2020 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,080m | 2:27.7 | 108 | 673 | 41 | 146 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 42 | 143 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 42 | 146 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 41 | 147 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 41 | 149 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 147 |
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Workout Graph
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