El Duderino 22:06 row
5,205m
Meters
22:06.6
Time
2:07.4
Pace
322
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 125 |
November 30, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,205m | 2:07.4 | 169 | 882 | 21 | 146 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 147 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 148 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 147 |
| 22:06.6 | 485m | 2:10.5 | 157 | 841 | 20 | 145 |
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Workout Graph
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