El Duderino 24:06 row
5,624m
Meters
24:06.1
Time
2:08.5
Pace
347
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 124 |
December 01, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,624m | 2:08.5 | 165 | 866 | 21 | 146 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 147 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 149 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 150 |
| 24:06.1 | 947m | 2:09.9 | 160 | 849 | 21 | 146 |
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Workout Graph
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