El Duderino 20:07 SkiErg
4,158m
Meters
20:07.3
Time
2:25.1
Pace
230
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 41 |
| Stroke Count | 842 |
| Drag Factor | 84 |
December 01, 2020 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,158m | 2:25.1 | 114 | 693 | 41 | 144 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 41 | 134 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 43 | 141 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 42 | 148 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 42 | 152 |
| 20:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 148 |
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Workout Graph
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