El Duderino 15:07 SkiErg
3,045m
Meters
15:07.3
Time
2:28.9
Pace
166
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 45 |
| Stroke Count | 683 |
| Drag Factor | 65 |
December 02, 2020 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,045m | 2:28.9 | 106 | 664 | 45 | 147 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 45 | 145 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 46 | 147 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 46 | 149 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 148 |
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Workout Graph
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