El Duderino 30:07 SkiErg
6,185m
Meters
30:07.2
Time
2:26.0
Pace
341
Calories
143
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 44 |
Stroke Count | 1347 |
Drag Factor | 64 |
December 04, 2020 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:07.2 | 6,185m | 2:26.0 | 112 | 686 | 44 | 143 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 43 | 135 |
10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 45 | 143 |
15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 45 | 146 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 46 | 147 |
25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 46 | 150 |
30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 | 144 |
30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 139 |
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Workout Graph
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