El Duderino 34:07 row
8,143
Meters
34:07.3
Time
2:05.7
Pace
511
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 121 |
December 06, 2020 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.3 | 8,143 | 2:05.7 | 176 | 898 | 511 | 21 | 138 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 | 130 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 138 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 139 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 | 140 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 | 141 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 | 140 |
| 34:07.3 | 966 | 2:08.0 | 167 | 873 | 60 | 21 | 139 |
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Workout Graph
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