El Duderino 24:07 BikeErg
10,643m
Meters
24:07.4
Time
2:15.9
Pace
311
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 63 |
| Revolution Count | 1520 |
| Power/kg | 1.58 |
| Drag Factor | 116 |
December 06, 2020 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:07.4 | 10,643m | 2:15.9 | 139 | 778 | 63 | 116 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 60 | 118 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 | 120 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 | 118 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 64 | 115 |
| 24:07.4 | 1,824m | 2:15.6 | 140 | 782 | 63 | 111 |
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Workout Graph
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