El Duderino 30:06 BikeErg
13,059m
Meters
30:06.9
Time
2:18.3
Pace
375
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 61 |
| Revolution Count | 1863 |
| Power/kg | 1.5 |
| Drag Factor | 117 |
December 07, 2020 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,059m | 2:18.3 | 132 | 754 | 61 | 115 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 61 | 121 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 62 | 115 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 62 | 116 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 62 | 113 |
| 25:00.0 | 2,175m | 2:17.9 | 133 | 759 | 62 | 116 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 62 | 113 |
| 30:06.9 | 39m | 2:56.9 | 63 | 517 | 43 | 113 |
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Workout Graph
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