El Duderino 22:06 row
5,274m
Meters
22:06.6
Time
2:05.7
Pace
332
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 122 |
December 07, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,274m | 2:05.7 | 176 | 905 | 21 | 143 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 145 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 146 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 146 |
| 22:06.6 | 489m | 2:09.4 | 161 | 855 | 21 | 139 |
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Workout Graph
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