El Duderino 20:06 SkiErg
4,105m
Meters
20:06.1
Time
2:26.9
Pace
224
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 45 |
| Stroke Count | 922 |
| Drag Factor | 68 |
December 08, 2020 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,105m | 2:26.9 | 110 | 679 | 45 | 143 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 45 | 139 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 47 | 145 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 46 | 143 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 46 | 146 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 142 |
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Workout Graph
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