El Duderino 21:07 row
5,026m
Meters
21:07.6
Time
2:06.1
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 122 |
December 10, 2020 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,026m | 2:06.1 | 175 | 900 | 21 | 141 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 134 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 140 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 140 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 146 |
| 21:07.6 | 270m | 2:05.1 | 178 | 914 | 20 | 146 |
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Workout Graph
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