El Duderino 25:08 row
6,047m
Meters
25:08.7
Time
2:04.7
Pace
383
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 124 |
December 13, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,047m | 2:04.7 | 180 | 920 | 21 | 144 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 140 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 143 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 145 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 147 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 147 |
| 25:08.7 | 30m | 2:25.0 | 115 | 695 | 7 | 146 |
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Workout Graph
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