El Duderino 44:07 SkiErg
9,032m
Meters
44:07.3
Time
2:26.5
Pace
498
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 45 |
| Stroke Count | 2026 |
| Drag Factor | 68 |
December 13, 2020 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.3 | 9,032m | 2:26.5 | 111 | 682 | 45 | 144 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 45 | 135 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 46 | 140 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 46 | 144 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 47 | 146 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 46 | 147 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 46 | 148 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 46 | 147 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 46 | 146 |
| 44:07.3 | 838m | 2:27.5 | 109 | 674 | 45 | 146 |
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Workout Graph
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