El Duderino 25:15 SkiErg
5,216m
Meters
25:15.6
Time
2:25.2
Pace
289
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 45 |
| Stroke Count | 1157 |
| Drag Factor | 68 |
December 14, 2020 22:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 5,216m | 2:25.2 | 114 | 692 | 45 | 143 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 45 | 138 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 46 | 143 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 46 | 147 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 46 | 146 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 46 | 148 |
| 25:15.6 | 49m | 2:39.1 | 87 | 598 | 31 | 139 |
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Workout Graph
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