El Duderino 20:06 BikeErg
8,106m
Meters
20:06.2
Time
2:28.8
Pace
220
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 57 |
| Revolution Count | 1153 |
| Power/kg | 1.2 |
| Drag Factor | 118 |
December 15, 2020 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.2 | 8,106m | 2:28.8 | 106 | 665 | 57 | 108 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 56 | 117 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 59 | 114 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 58 | 110 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 56 | 102 |
| 20:06.2 | 30m | 3:26.6 | 40 | 436 | 39 | 101 |
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Workout Graph
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