El Duderino 20:11 SkiErg
4,133m
Meters
20:11.2
Time
2:26.5
Pace
227
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 46 |
| Stroke Count | 929 |
| Drag Factor | 68 |
December 15, 2020 21:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 4,133m | 2:26.5 | 111 | 682 | 46 | 142 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 45 | 136 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 46 | 144 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 47 | 144 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 48 | 148 |
| 20:11.2 | 36m | 2:35.5 | 93 | 620 | 27 | 142 |
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Workout Graph
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