El Duderino 21:07 BikeErg
9,416m
Meters
21:07.3
Time
2:14.5
Pace
278
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 1337 |
| Power/kg | 1.64 |
| Drag Factor | 118 |
December 15, 2020 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.3 | 9,416m | 2:14.5 | 144 | 794 | 63 | 116 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 62 | 114 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 | 120 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 | 117 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 64 | 116 |
| 21:07.3 | 487m | 2:18.1 | 133 | 756 | 62 | 113 |
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Workout Graph
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