El Duderino 21:06 row
5,038m
Meters
21:06.4
Time
2:05.6
Pace
317
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 124 |
December 15, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,038m | 2:05.6 | 176 | 906 | 21 | 138 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 137 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 141 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 140 |
| 21:06.4 | 259m | 2:08.1 | 166 | 871 | 20 | 138 |
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Workout Graph
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