El Duderino 26:05 row
6,225
Meters
26:05.9
Time
2:05.7
Pace
390
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 124 |
December 16, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.9 | 6,225 | 2:05.7 | 176 | 896 | 390 | 21 | 135 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 130 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 136 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 137 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 139 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 135 |
| 26:05.9 | 254 | 2:09.7 | 160 | 819 | 15 | 19 | 137 |
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Workout Graph
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