El Duderino 25:09 SkiErg
5,161m
Meters
25:09.0
Time
2:26.1
Pace
284
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 44 |
| Stroke Count | 1119 |
| Drag Factor | 69 |
December 16, 2020 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 5,161m | 2:26.1 | 112 | 685 | 44 | 144 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 43 | 140 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 44 | 144 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 45 | 144 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 45 | 150 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 46 | 146 |
| 25:09.0 | 28m | 2:40.7 | 84 | 590 | 20 | 145 |
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Workout Graph
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