El Duderino 15:09 SkiErg
3,122m
Meters
15:09.0
Time
2:25.5
Pace
173
Calories
146
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 44 |
Stroke Count | 679 |
Drag Factor | 68 |
December 17, 2020 20:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:09.0 | 3,122m | 2:25.5 | 113 | 690 | 44 | 146 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 44 | 141 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 45 | 145 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 46 | 148 |
15:09.0 | 34m | 2:12.3 | 151 | 819 | 20 | 151 |
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Workout Graph
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