El Duderino 20:06 BikeErg
7,960m
Meters
20:06.9
Time
2:31.6
Pace
215
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 54 |
| Revolution Count | 1097 |
| Power/kg | 1.14 |
| Drag Factor | 129 |
December 18, 2020 22:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.9 | 7,960m | 2:31.6 | 100 | 645 | 54 | 103 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 53 | 109 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 55 | 104 |
| 15:00.0 | 1,990m | 2:30.7 | 102 | 651 | 55 | 101 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 55 | 103 |
| 20:06.9 | 34m | 3:22.9 | 42 | 444 | 44 | 101 |
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Workout Graph
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