El Duderino 25:06 row
6,092m
Meters
25:06.9
Time
2:03.6
Pace
389
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 124 |
December 18, 2020 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 6,092m | 2:03.6 | 185 | 936 | 21 | 140 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 132 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 138 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 140 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 142 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 147 |
| 25:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 146 |
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Workout Graph
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