El Duderino 15:12 SkiErg
3,142m
Meters
15:12.5
Time
2:25.2
Pace
174
Calories
144
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 46 |
Stroke Count | 699 |
Drag Factor | 68 |
December 18, 2020 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:12.5 | 3,142m | 2:25.2 | 114 | 693 | 46 | 144 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 45 | 140 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 47 | 144 |
15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 47 | 148 |
15:12.5 | 43m | 2:25.3 | 114 | 692 | 29 | 146 |
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Workout Graph
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