El Duderino 15:06 BikeErg
6,025m
Meters
15:06.6
Time
2:30.4
Pace
163
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 54 |
| Revolution Count | 828 |
| Power/kg | 1.17 |
| Drag Factor | 130 |
December 20, 2020 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 6,025m | 2:30.4 | 103 | 653 | 54 | 108 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 55 | 114 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 56 | 113 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 54 | 105 |
| 15:06.6 | 31m | 3:32.9 | 36 | 424 | 36 | 103 |
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Workout Graph
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