El Duderino 20:06 BikeErg
8,848m
Meters
20:06.4
Time
2:16.3
Pace
257
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 60 |
| Revolution Count | 1217 |
| Power/kg | 1.57 |
| Drag Factor | 130 |
December 20, 2020 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,848m | 2:16.3 | 138 | 775 | 60 | 115 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 58 | 116 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 61 | 118 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 | 118 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 61 | 112 |
| 20:06.4 | 36m | 2:57.7 | 62 | 514 | 47 | 111 |
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Workout Graph
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