El Duderino 23:06 BikeErg
10,140m
Meters
23:06.8
Time
2:16.7
Pace
295
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 60 |
| Revolution Count | 1395 |
| Power/kg | 1.56 |
| Drag Factor | 130 |
December 20, 2020 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.8 | 10,140m | 2:16.7 | 137 | 770 | 60 | 117 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 57 | 116 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 60 | 119 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 118 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 62 | 121 |
| 23:06.8 | 1,393m | 2:14.0 | 145 | 799 | 62 | 113 |
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Workout Graph
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