El Duderino 16:06 BikeErg
6,532
Meters
16:06.9
Time
2:28.0
Pace
178
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 55 |
| Revolution Count | 899 |
| Power/kg | 1.23 |
| Drag Factor | 130 |
December 21, 2020 21:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:06.9 | 6,532 | 2:28.0 | 108 | 662 | 178 | 55 | 107 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 55 | 111 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 58 | 113 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 56 | 104 |
| 16:06.9 | 406 | 2:44.7 | 78 | 538 | 10 | 50 | 102 |
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Workout Graph
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