El Duderino 24:08 row
5,696m
Meters
24:08.0
Time
2:07.1
Pace
355
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 116 |
December 21, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.0 | 5,696m | 2:07.1 | 170 | 886 | 20 | 135 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 128 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 132 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 137 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 140 |
| 24:08.0 | 973m | 2:07.4 | 169 | 881 | 21 | 138 |
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Workout Graph
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