El Duderino 22:17 row
5,200m
Meters
22:17.3
Time
2:08.5
Pace
320
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 117 |
December 22, 2020 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 5,200m | 2:08.5 | 165 | 866 | 20 | 136 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 132 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 138 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 138 |
| 22:17.3 | 534m | 2:08.5 | 165 | 866 | 20 | 137 |
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Workout Graph
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