El Duderino 26:06 row
6,056m
Meters
26:06.4
Time
2:09.3
Pace
369
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 117 |
December 22, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.4 | 6,056m | 2:09.3 | 162 | 856 | 20 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 125 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 132 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 134 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 137 |
| 26:06.4 | 254m | 2:10.7 | 157 | 839 | 20 | 136 |
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Workout Graph
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