El Duderino 34:12 row
8,177m
Meters
34:12.9
Time
2:05.5
Pace
515
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 117 |
December 25, 2020 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.9 | 8,177m | 2:05.5 | 177 | 908 | 21 | 138 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 136 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 139 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 140 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 142 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 138 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 137 |
| 34:12.9 | 1,001m | 2:06.3 | 174 | 897 | 21 | 140 |
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Workout Graph
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